Living From Your Center - Healing and Integrating Body, Mind, Spirit and Emotions
Testimonials

About working with Jo Anna

I feel more relaxed and more confident in the process of change.  I feel like I am more connected in my body right now and perhaps more able to clearly witness my feelings without judgement.  I feel a little stronger and more grounded. I feel very alive and very happy and excited to be alive.   

(I'm) calmer, more lighthearted, more playful and more joyful!


The support that I feel from Jo is a huge breakthrough.  As a child I felt unsupported.  To feel support brings more strength and courage.


I feel lighter, and I have a feeling of self acceptance. (I find) Jo’s touch, voice, intuitive knowing to be very healing and calming.  I came in holding much stress, and I am leaving with a feeling of love, freedom and hope.  






About Rubenfeld Synergy

"About 40 years ago, Ilana Rubenfeld discovered that emotions reside and are held in the body, and that skillful touch combined with talk could release emotions and heal pain, thus freeing people to live healthier, more effective lives."

Christiane Northrup, M.D., author of "Women’s Bodies, Women’s Wisdom"

"Until we are aware of our emotions, wholeness is impossible, since the deepest reality of our life remains hidden. We fear the darkness, giving unacknowledged emotions power over us.  When they are brought to light, accompanied by appropriate touch, powerful changes take place in the brain. Old images stored as icons in the limbic system, part of our emotional circuitry, can be erased.  The result is that painful old patterns are no longer automatically engaged by present experience.  When touch, emotion, new language and humor are combined, healing is even more potent."

Joan Borysenko, Ph. D. in the forward to "The Listening Hand" by Ilana Rubenfeld, the founder of the Rubenfeld Synergy Method.
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